| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
2.191g
11%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
2.384g
Cholesterol
61mg
20%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.06g
Vitamin D
-
Calcium
22mg
2%
Iron
1.6mg
9%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
5.93g
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Carbs
0g
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Prot
22.06g
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| There are 148 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Beef:
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