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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
26.9g
34%
Saturated Fat
9.938g
50%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
10.814g
Cholesterol
277mg
92%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.06g
Vitamin D
-
Calcium
100mg
8%
Iron
7.26mg
40%
Potassium
1606mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
26.9g
Carbs
0g
Prot
100.06g
There are 671 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 148
1 lb 671

Related types of Beef:

Beef Steak
Beef
Roast Beef
Lean Ground Beef
Ground Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
  View More
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