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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
6.68g
9%
Saturated Fat
2.846g
14%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.937g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.65mg
4%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
6.68g
Carbs
0g
Prot
5.05g
There are 82 calories in 1 ounce of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade).
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 288
1 steak 449
1 lb 1306

Related types of Beef:

Beef
Corned Beef
Lean Ground Beef
Beef Steak
Ground Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
  View More
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