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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
2.612g
13%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
2.842g
Cholesterol
72mg
24%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.17g
Vitamin D
-
Calcium
28mg
2%
Iron
1.63mg
9%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
7.07g
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Carbs
0g
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Prot
22.17g
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| There are 158 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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