| Food database and calorie counter |
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Beef Taco with Cheese, Tomato and Taco Sauce
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Nutrition Facts
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
22.83g
29%
Saturated Fat
11.419g
57%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
8.543g
Cholesterol
92mg
31%
Sodium
953mg
41%
Total Carbohydrate
12.57g
5%
Dietary Fiber
3.7g
13%
Sugars
6.85g
Protein
27.01g
Vitamin D
-
Calcium
271mg
21%
Iron
2.53mg
14%
Potassium
565mg
12%
Vitamin A
122mcg
14%
Vitamin C
13.1mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
373
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Fat
22.83g
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Carbs
12.57g
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Prot
27.01g
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| There are 373 calories in 1 cup of Beef Taco with Cheese, Tomato and Taco Sauce. |
| Calorie Breakdown: 56% fat, 14% carbs, 30% prot. |
Common serving sizes:
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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