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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1420
 
% Daily Values*
Total Fat
122.38g
157%
Saturated Fat
50.486g
252%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
52.754g
Cholesterol
322mg
107%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.25g
Vitamin D
-
Calcium
41mg
3%
Iron
7.8mg
43%
Potassium
1216mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
71%
of RDI*
(1420 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1420
Fat
122.38g
Carbs
0g
Prot
74.25g
There are 1420 calories in 1 pound of Beef Ribs (Whole, Trimmed to 1/4" Fat).
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
100 g 313
1 lb 1420

Related types of Ribs:

Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef
Ground Beef
Roast Beef
Lean Ground Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  View More
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