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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
5.69g
28%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5.8g
Cholesterol
59mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.83g
Vitamin D
-
Calcium
8mg
1%
Iron
2.14mg
12%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
13.45g
Carbs
0g
Prot
19.83g
There are 206 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 206
1 lb 934

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Ground Beef
Lean Ground Beef
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
  View More
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