Food database and calorie counter  

Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
25.06g
32%
Saturated Fat
10.34g
52%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
10.81g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.55g
Vitamin D
-
Calcium
9mg
1%
Iron
1.75mg
10%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
25.06g
Carbs
0g
Prot
16.55g
There are 297 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 297
1 lb 1347

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Lean Ground Beef
Corned Beef
Beef Steak
Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Swiss Chalet Pork Back Ribs
Hungry Man Backyard Barbeque
The Keg Steakhouse & Bar BBQ Pork Back Ribs
Scores Côtes Levées
Bâton Rouge BBQ Pork Back Ribs
Butcher's Selection Stampede Pork Back Ribs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.