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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
3.78g
19%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
3.88g
Cholesterol
59mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.83g
Vitamin D
-
Calcium
8mg
1%
Iron
2.14mg
12%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9.43g
Carbs
0g
Prot
19.83g
There are 170 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 170
1 lb 771

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Beef
Lean Ground Beef
Beef Steak
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
  View More
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