| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.982g
5%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.09g
Cholesterol
25mg
8%
Sodium
276mg
12%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.6g
6%
Sugars
1.83g
Protein
12.03g
Vitamin D
-
Calcium
17mg
1%
Iron
1.39mg
8%
Potassium
239mg
5%
Vitamin A
16mcg
2%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (22%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.65g
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Carbs
9.59g
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Prot
12.03g
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| There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 22% fat, 35% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Corned Beef, Potatoes and Vegetables (Mixture)
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Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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