| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1129
% Daily Values*
Total Fat
84.23g
108%
Saturated Fat
33.984g
170%
Trans Fat
-
Polyunsaturated Fat
3.202g
Monounsaturated Fat
36.061g
Cholesterol
308mg
103%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.82g
Vitamin D
-
Calcium
73mg
6%
Iron
7.85mg
44%
Potassium
1315mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1129
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Fat
84.23g
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Carbs
0g
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Prot
86.82g
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| There are 1129 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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