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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
2.124g
11%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.254g
Cholesterol
19mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
5.26g
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Carbs
0g
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Prot
5.43g
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| There are 71 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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