| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
4484
% Daily Values*
Total Fat
334.45g
429%
Saturated Fat
134.931g
675%
Trans Fat
-
Polyunsaturated Fat
12.715g
Monounsaturated Fat
143.18g
Cholesterol
1225mg
408%
Sodium
1135mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
344.71g
Vitamin D
-
Calcium
288mg
22%
Iron
31.16mg
173%
Potassium
5223mg
111%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4484
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Fat
334.45g
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Carbs
0g
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Prot
344.71g
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| There are 4484 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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