| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.404g
7%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
1.86g
Cholesterol
35mg
12%
Sodium
51mg
2%
Total Carbohydrate
4.11g
1%
Dietary Fiber
0.5g
2%
Sugars
1.32g
Protein
14.86g
Vitamin D
-
Calcium
18mg
1%
Iron
1.61mg
9%
Potassium
314mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (36%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
4.78g
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Carbs
4.11g
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Prot
14.86g
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| There are 139 calories in 100 grams of Beef Burgundy (Beef Bourguignonne). |
| Calorie Breakdown: 36% fat, 14% carbs, 50% prot. |
Common serving sizes:
Related types of Beef:
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