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Beef Burgundy (Beef Bourguignonne)

Nutrition Facts
Serving Size 1 serving (183 g)
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.569g
13%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
3.404g
Cholesterol
64mg
21%
Sodium
93mg
4%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.9g
3%
Sugars
2.42g
Protein
27.19g
Vitamin D
-
Calcium
33mg
3%
Iron
2.95mg
16%
Potassium
575mg
12%
Vitamin A
2mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (36%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
8.75g
Carbs
7.52g
Prot
27.19g
There are 254 calories in 1 serving of Beef Burgundy (Beef Bourguignonne).
Calorie Breakdown: 36% fat, 14% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 cup 339

Related types of Beef:

Beef
Ground Beef
Roast Beef
Beef Steak
Corned Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Beef Meatballs
  View More
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