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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
735
 
% Daily Values*
Total Fat
38.56g
49%
Saturated Fat
14.379g
72%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
18.96g
Cholesterol
290mg
97%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
90.77g
Vitamin D
-
Calcium
23mg
2%
Iron
8.75mg
49%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(735 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
735
Fat
38.56g
Carbs
0g
Prot
90.77g
There are 735 calories in 1 pound of Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 162
1 lb 735

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Corned Beef
Ground Beef
Lean Ground Beef
Roast Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
  View More
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