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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
4.18g
Cholesterol
64mg
21%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.01g
Vitamin D
-
Calcium
5mg
0%
Iron
1.93mg
11%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
8.5g
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Carbs
0g
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Prot
20.01g
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| There are 162 calories in 100 grams of Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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Beef Brisket (Point Half, Trimmed to 1/4" Fat)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat)
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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