| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1021
% Daily Values*
Total Fat
69.76g
89%
Saturated Fat
28.531g
143%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
32.387g
Cholesterol
290mg
97%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.31g
Vitamin D
-
Calcium
23mg
2%
Iron
9.84mg
55%
Potassium
1510mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1021
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Fat
69.76g
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Carbs
0g
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Prot
91.31g
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| There are 1021 calories in 1 pound of Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
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