| Food database and calorie counter |
|
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
|
Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.61g
13%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
3.47g
Cholesterol
59mg
20%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.87g
Vitamin D
-
Calcium
4mg
0%
Iron
2.38mg
13%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
159
|
|
Fat
7.3g
|
|
Carbs
0g
|
|
Prot
21.87g
|
| There are 159 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
