Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.467g
7%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
2.159g
Cholesterol
25mg
8%
Sodium
183mg
8%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1.5g
5%
Sugars
1.16g
Protein
8.38g
Vitamin D
-
Calcium
21mg
2%
Iron
1.17mg
6%
Potassium
201mg
4%
Vitamin A
220mcg
24%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
5.74g
Carbs
4.46g
Prot
8.38g
There are 102 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 50% fat, 17% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 221

Related types of Beef:

Ground Beef
Beef
Corned Beef
Lean Ground Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
  View More
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