Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.467g
7%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
2.159g
Cholesterol
25mg
8%
Sodium
183mg
8%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1.5g
5%
Sugars
1.16g
Protein
8.38g
Vitamin D
-
Calcium
21mg
2%
Iron
1.17mg
6%
Potassium
201mg
4%
Vitamin A
220mcg
24%
Vitamin C
16.1mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
102
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Fat
5.74g
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Carbs
4.46g
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Prot
8.38g
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There are 102 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 50% fat, 17% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
See also:
Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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