Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
13.02g
17%
Saturated Fat
3.272g
16%
Trans Fat
-
Polyunsaturated Fat
3.17g
Monounsaturated Fat
5.514g
Cholesterol
37mg
12%
Sodium
1233mg
54%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.3g
5%
Sugars
10.83g
Protein
20.35g
Vitamin D
-
Calcium
158mg
12%
Iron
3.21mg
18%
Potassium
447mg
10%
Vitamin A
119mcg
13%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (45%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
13.02g
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Carbs
15.91g
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Prot
20.35g
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| There are 258 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture). |
| Calorie Breakdown: 45% fat, 24% carbs, 31% prot. |
Common serving sizes:
Related types of Beef:
See also:
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