Food database and calorie counter  

1 serving (102 g)

Bean Sprouts

Nutrition Facts
Serving Size 1 serving (102 g)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.06g
2%
Dietary Fiber
1.8g
7%
Sugars
4.21g
Protein
3.1g
Vitamin D
-
Calcium
13mg
1%
Iron
0.93mg
5%
Potassium
152mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:10 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Bean Sprouts
 

Nutritional Summary:

Cals
31
Fat
0.18g
Carbs
6.06g
Prot
3.1g
There are 31 calories in 1 serving of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

VH Bean Sprouts
Cooked Bean Sprouts
Bean Sprouts (Soybean or Mung)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Three Farmers Roasted Fava Beans
Sprague Sugarbush Baked Beans
Heinz Beans in Tomato Sauce & Pork
Tamam Small Red Beans
Shirakiku Mito Natto
The Ultimate High Protein Handbook Mediterranean Baked Butterbeans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.