Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.707g
Cholesterol
0mg
0%
Sodium
686mg
30%
Total Carbohydrate
36.65g
13%
Dietary Fiber
5.7g
20%
Sugars
14.87g
Protein
3.55g
Vitamin D
-
Calcium
68mg
5%
Iron
1.22mg
7%
Potassium
838mg
18%
Vitamin A
1754mcg
195%
Vitamin C
34.6mg
38%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
5.99g
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Carbs
36.65g
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Prot
3.55g
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There are 209 calories in 1 large Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). |
Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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