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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
0.951g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
12.88g
5%
Dietary Fiber
2g
7%
Sugars
5.23g
Protein
1.25g
Vitamin D
-
Calcium
24mg
2%
Iron
0.43mg
2%
Potassium
294mg
6%
Vitamin A
616mcg
68%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
2.11g
Carbs
12.88g
Prot
1.25g
There are 73 calories in 1 small Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Calorie Breakdown: 25% fat, 68% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 73
100 g 113
1 medium (2" dia, 5" long, raw) 134
1 large 209
1 cup 232

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
  View More
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