| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.292g
6%
Trans Fat
-
Polyunsaturated Fat
2.047g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
761mg
33%
Total Carbohydrate
40.61g
15%
Dietary Fiber
6.4g
23%
Sugars
16.48g
Protein
3.94g
Vitamin D
-
Calcium
76mg
6%
Iron
1.35mg
8%
Potassium
929mg
20%
Vitamin A
1943mcg
216%
Vitamin C
38.3mg
43%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
6.64g
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Carbs
40.61g
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Prot
3.94g
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| There are 232 calories in 1 cup of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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