| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of flaked |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
1.707g
9%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
2.889g
Cholesterol
67mg
22%
Sodium
636mg
28%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
30.14g
Vitamin D
-
Calcium
18mg
1%
Iron
0.49mg
3%
Potassium
427mg
9%
Vitamin A
129mcg
14%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
7.92g
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Carbs
0.67g
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Prot
30.14g
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| There are 201 calories in 1 cup of flaked Baked or Broiled Sea Bass. |
| Calorie Breakdown: 37% fat, 1% carbs, 62% prot. |
Common serving sizes:
Related types of Fish:
See also:
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