| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.783g
Cholesterol
11mg
4%
Sodium
116mg
5%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.19g
Vitamin D
-
Calcium
15mg
1%
Iron
4.58mg
25%
Potassium
103mg
2%
Vitamin A
42mcg
5%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
1.92g
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Carbs
0.88g
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Prot
4.19g
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| There are 39 calories in 1 ounce, without shell of Baked or Broiled Clams. |
| Calorie Breakdown: 46% fat, 9% carbs, 45% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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