| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
15.03g
19%
Saturated Fat
2.018g
10%
Trans Fat
-
Polyunsaturated Fat
9.003g
Monounsaturated Fat
3.214g
Cholesterol
5mg
2%
Sodium
87mg
4%
Total Carbohydrate
10.96g
4%
Dietary Fiber
2.3g
8%
Sugars
7.31g
Protein
1.5g
Vitamin D
-
Calcium
19mg
1%
Iron
0.38mg
2%
Potassium
143mg
3%
Vitamin A
16mcg
2%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (73%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
177
|
|
Fat
15.03g
|
|
Carbs
10.96g
|
|
Prot
1.5g
|
| There are 177 calories in 100 grams of Apple Salad with Dressing. |
| Calorie Breakdown: 73% fat, 24% carbs, 3% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
