| Food database and calorie counter |
|
Apple Salad with Dressing
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
20.59g
26%
Saturated Fat
2.765g
14%
Trans Fat
-
Polyunsaturated Fat
12.334g
Monounsaturated Fat
4.403g
Cholesterol
7mg
2%
Sodium
119mg
5%
Total Carbohydrate
15.02g
5%
Dietary Fiber
3.2g
11%
Sugars
10.01g
Protein
2.06g
Vitamin D
-
Calcium
26mg
2%
Iron
0.52mg
3%
Potassium
196mg
4%
Vitamin A
22mcg
2%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (73%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
242
|
|
Fat
20.59g
|
|
Carbs
15.02g
|
|
Prot
2.06g
|
| There are 242 calories in 1 cup of Apple Salad with Dressing. |
| Calorie Breakdown: 73% fat, 24% carbs, 3% prot. |
Common serving sizes:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
