Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
0.911g
Cholesterol
1mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.7g
2%
Sugars
2.07g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (73%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
4.26g
Carbs
3.11g
Prot
0.43g
There are 50 calories in 1 ounce of Apple Salad with Dressing.
Calorie Breakdown: 73% fat, 24% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 242

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Apple and Cabbage Salad with Dressing
Apple and Fruit Salad with Dressing
Wendy's Apple Pecan Chicken Salad (Dressing)
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Mayonnaise-Type Salad Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Apple Pecan Chicken Salad (Entree)
Wendy's Cobb Salad (Dressing)
Subway Steak Salad
Wendy's Grilled Caesar Salad (Entree)
Wendy's Side Caesar (Dressing)
Subway Veggie Delite Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.