Food database and calorie counter

Dempster's

100% Whole Grains 12 Grain Bread

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

115mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 17 12:19 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

*Based on an RDI of 2000 calories

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Dempster's 100% Whole Grains 12 Grain Bread

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Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

17g

Prot

There are 100 calories in 1 slice (38 g) of Dempster's 100% Whole Grains 12 Grain Bread.

Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

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More products from Dempster's:

Texas Toast (96 g)
Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
	View all Dempster's Products

Other types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
	View More Whole Wheat Bread Nutritional Info

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