| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bun (65 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
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Last updated: 21 Dec 23 09:10 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
3.5g
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Carbs
29g
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Prot
6g
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| There are 170 calories in 1 bun (65 g) of Dempster's Gold Bun (65g). |
| Calorie Breakdown: 18% fat, 68% carbs, 14% prot. |
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