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Dempster's

100% Whole Grains 12 Grain Bread

Nutrition Facts
Serving Size 1 slice (38g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.3g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 17 12:19 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
100
Fat
1.5g
Carbs
17g
Prot
4g
There are 100 calories in a 1 slice serving of Dempster's 100% Whole Grains 12 Grain Bread.
Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

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More products from Dempster's:

Smooth Multigrain Bread
100% Whole Wheat Tortillas
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  View all Dempster's Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info
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