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Dempster's

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (75 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 18 06:29 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2g
Carbs
36g
Prot
8g
There are 200 calories in 1 muffin (75 g) of Dempster's Whole Wheat English Muffin.
Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

Signature 100% Whole Wheat Bread
Grainhouse Cracked Wheat Bread
100% Whole Grains Ancient Grains with Quinoa
100% Whole Grains 12 Grain Bread
100% Whole Wheat Sandwich Buns (25% Less Sodium)
Smooth Multigrains Bread
  View More Dempster's Whole Wheat Bread Products

Related English Muffins from Dempster's:

English Muffin
100% Whole Wheat English Muffins
100% Whole Wheat English Muffins
BodyWise Whole Grain English Muffins
Cinnamon Raisin English Muffin
Sourdough English Muffin
  View More Dempster's English Muffins Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of English Muffins:

Multigrain English Muffin
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info
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