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Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
450mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 12 04:59 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (23%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3g
Carbs
3g
Prot
20g
There are 120 calories in 1 fillet of BlueWater Seafoods Tilapia.
Calorie Breakdown: 23% fat, 10% carbs, 67% prot.

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