Food database and calorie counter

BlueWater Seafoods

Natural Cut Fillets Garlic & Herb

Nutrition Facts

Serving Size

1 fillet (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

25mg

Sodium

630mg

27%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Jan 11 11:58 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (52%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

12g

Carbs

17g

Prot

There are 210 calories in 1 fillet (85 g) of BlueWater Seafoods Natural Cut Fillets Garlic & Herb.

Calorie Breakdown: 52% fat, 33% carbs, 15% prot.

Related Fish from BlueWater Seafoods:

Beer Batter Fillets
Lemon Herb Seasoned Fish Fillets
Tilapia Grill
Crunchy Breaded Sole
Tilapia
Fish Sticks
	View More BlueWater Seafoods Fish Products

More products from BlueWater Seafoods:

Popcorn Shrimp
	View all BlueWater Seafoods Products

Other types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	T&T Fish Balls
	Great Value Wild Caught Alaskan Pollock Fillets
	High Liner Signature Cuts Haddock Beer Battered Fillets
	High Liner Lemon Pepper Sole
	Aqua Star Lemon Pepper Breaded Basa Fillets
	Olivia Top Crusted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.