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BlueWater Seafoods

Fish Sticks

Nutrition Facts
Serving Size 4 sticks (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
310mg
13%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Dec 10 09:04 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
9g
Carbs
15g
Prot
11g
There are 190 calories in 4 sticks (100 g) of BlueWater Seafoods Fish Sticks.
Calorie Breakdown: 44% fat, 32% carbs, 24% prot.

Related Fish from BlueWater Seafoods:

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  View More Fish Nutritional Info
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