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Nutrition Facts
Serving Size 1 fillet (89 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Monounsaturated Fat
1.000g
Cholesterol
25mg
8%
Sodium
140mg
6%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 13 11:40 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (21%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
2g
Carbs
2g
Prot
15g
There are 80 calories in 1 fillet (89 g) of BlueWater Seafoods Tilapia Grill.
Calorie Breakdown: 21% fat, 9% carbs, 70% prot.

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