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Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
34.00g
12%
Dietary Fiber
17.0g
61%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 17 05:56 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1g
Carbs
34g
Prot
14g
There are 200 calories in 1 cup (250 ml) of ARZ Red Kidney Beans.
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Related Beans from ARZ:

Black Turtle Beans
Chick Peas
White Navy Beans

More products from ARZ:

Pita Bread (40g)
Pita Bread (60g)
Kibbeh
Hummus
Whole Wheat Pita
  View all ARZ Products

Other types of Kidney Beans:

Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Other types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Black Beans
Green Snap Beans
  View More Beans Nutritional Info
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