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ARZ

Whole Wheat Pita

Nutrition Facts
Serving Size 1 pita (66 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 18 06:17 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
28g
Prot
6g
There are 150 calories in 1 pita (66 g) of ARZ Whole Wheat Pita.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Related Pita Bread from ARZ:

Pita
Pita Bread (40g)
Pita Bread

More products from ARZ:

Pita Bread (60g)
Kibbeh
Hummus
Tahina
Black Turtle Beans
  View all ARZ Products

Other types of Pita Bread:

Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info
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