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Nutrition Facts
Serving Size 1 filet (71 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 21 06:24 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
13g
Carbs
37g
Prot
4g
There are 280 calories in 1 filet (71 g) of Aqua Star Mango Habanero Wild Cod.
Calorie Breakdown: 42% fat, 53% carbs, 6% prot.

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