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Nutrition Facts
Serving Size 1 scatola (56 g)
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
0.100g
1%
Trans Fat
-
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
39mg
13%
Sodium
248mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Altri valori per scatola da 56g:

Vitamina B12: 1,12 µg pari al 45% della RDA*
Niacina: 5,6 mg pari al 35% della RDA*
Fosforo: 89,6 mg pari al 13% della RDA*
Iodio: 56 µg pari al 38% della RDA*

* Razione giornaliera raccomandata
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Last updated: 29 Oct 22 01:27 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.3g
Carbs
0g
Prot
12g
There are 51 calories in 1 scatola (56 g) of Rio Mare Tonno al Naturale.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

Related Tuna from Rio Mare:

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Other types of Tuna:

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  View More Tuna Nutritional Info
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