Meal type:
Appetizers
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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You won't miss the crust in this tasty low carb pizza.
Ingredients
Directions
- Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
- Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
- Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
- Add any of your other favorite pizza toppings. Sprinkle cheese on top.
- Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
971 members have added this recipe to their cookbook.
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 Reviews
Now that I have eggplants out of the garden, I've tried this recipe twice now. Each time it is wonderful. Everyone really enjoyed it. Thanks!
04 Sep 08 by member: Albright777
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made this on day one of sbd, absolutely loved it! Even my super picky 13 y/o son liked it. Will definitely keep as a regular meal, quick and easy.
15 Jul 08 by member: MelMel
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REALLY satisfying and tasty. If you are a pizza lover this is a real gift for Phase 1. Just a few tips... Make sure your slices ARE 1/4 or more in thickness. Also, I think next time I will strip off the skin of each slice before baking.
12 Jul 08 by member: mary2008
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I made these, making sure to do a Tablespoon of sauce per slice, and sauteed mushrooms on top (1 slice) OHMYGOSH, so good. and my neighbors and friends raved. just had to make sure i kept them to a couple slices, but even on induction, they were an awesome, flavorful treat!
29 Mar 08 by member: panza
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This is great!! I can actually have a pizza party without the crust
03 Mar 08 by member: lquerry
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This is great. Reminds me of eggplant parm without the breading. YUM YUM!
25 Jan 08 by member: JEANNIE-COS
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This always satisfies my pizza cravings.
20 Nov 07 by member: sararay
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I left off the sauce because I didn't have any and substituted pepperjack cheese.
These are great!
13 Nov 07 by member: Atriel
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Nutritional Summary:
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There are 199 calories in 1 serving of Eggplant Pizza.
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Calorie Breakdown: 61% fat, 23% carbs, 16% prot. |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
14.11g
18%
Saturated Fat
5.406g
27%
Trans Fat
-
Polyunsaturated Fat
1.083g
Monounsaturated Fat
6.958g
Cholesterol
25mg
8%
Sodium
652mg
28%
Total Carbohydrate
12.22g
4%
Dietary Fiber
5.4g
19%
Sugars
5.55g
Protein
8.19g
Vitamin D
-
Calcium
184mg
14%
Iron
0.98mg
5%
Potassium
496mg
11%
Vitamin A
66mcg
7%
Vitamin C
6.4mg
7%
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Calorie Breakdown:
Carbohydrate (23%)
Fat (61%)
Protein (16%)
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*Based on an RDI of 2000 calories
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