panza
Joined March 2008
Posts
19
Following
3
Followers
3
Weight History

Start Weight
95.3 kg
Lost so far: 0 kg

Current Weight
95.3 kg
Performance: steady weight

Goal weight
70.3 kg
Still to go: 24.9 kg
I'm a writer/photographer/foodie who wants to drop the excess baggage. Cleaning out my system after years of too much coffee and wine sounds doable. I currently eat pretty good - healthy ingredients, but I tend to not worry about making it fattening - does that make sense? So i need to be more strict with myself...I have two cats and live in a tiny town in the mountains.

panza's Weight History


Following

elspeth61
Last weigh in: Losing 0.6 kg a Week Down
 
Unixrat
Last weigh in: Losing 0.3 kg a Week Down
strawberry1972
Last weigh in: Gaining 1.7 kg a Week Up
   

panza's Cook Book

Calories: 122kcal | Fat: 5.92g | Carbs: 11.97g | Prot: 7.23g
Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
Calories: 296kcal | Fat: 8.77g | Carbs: 52.76g | Prot: 3.68g
Rhubarb Crisp
Rhubarb, sour and sweet with a crisp, oatmeal topping.
Calories: 164kcal | Fat: 11.71g | Carbs: 13.96g | Prot: 4.40g
Garlic Artichoke
How to cook and eat tasty artichokes.
Calories: 312kcal | Fat: 7.41g | Carbs: 33.75g | Prot: 30.91g
Chicken Stir-Fry with Spaghetti Squash
Chicken sauteed with mushrooms, asparagus, red pepper and onion atop spaghetti squash.
Calories: 164kcal | Fat: 10.08g | Carbs: 7.23g | Prot: 12.03g
Asparagus Mushroom Frittatta
Colorful, nutritious and flavorful breakfast or lunch.
View Complete Cook Book

panza's Recent Food & Exercise


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