MelMel
Joined July 2008
Posts
8
Following
0
Followers
1
Weight History

Start Weight
57.6 kg
Lost so far: 1.4 kg

Current Weight
56.2 kg
Performance: steady weight

Goal weight
52.2 kg
Still to go: 4.1 kg
HELLO, MY NAME IS MELANIE AND I AM 35 Y/O. I AM A STAY AT HOME MOM AND SOMETIMES WORK AS A FLEX NURSE IN THE NURSERY. I HAVE 3 CHILDREN (1 BOY, AND 2 GIRLS). I AM VERY ACTIVE, I LOVE TO DISTANCE RUN (3X A WEEK) I CAN PROUDLY SAY THAT I HAVE RUN A FULL MARATHON (26.2 MILES)AND LOVE MINI TRIATHALONS. I EXERCISE PLENTY BUT HAVE TERRIBLE EATING HABITS. I AM NOT OVERWEIGHT,BUT HAVE JUST A LITTLE FLUFF WHERE I SHOULDN'T. I KNOW MY FRIENDS WOULD THINK I WAS INSANE IF THEY KNEW I WERE DOING SOUTH BEACH. I AM A SUGAR-HOLIC. THAT SAID I AM DAY 2 OF THE SBD AND MY HUSBAND IS DOING IT WITH ME. I LOVE THIS SITE, IT IS GREAT AND I KNOW THE ONLY REASON I HAVE MADE IT 2 DAYS IS THE FUN I HAVE ENTERING ALL MY INFO. ROCK ON!!

MelMel's Weight History

MelMel's Cook Book

Calories: 495kcal | Fat: 19.87g | Carbs: 2.95g | Prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Calories: 384kcal | Fat: 16.11g | Carbs: 0.64g | Prot: 55.36g
Marinated Chicken Breasts
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
Calories: 209kcal | Fat: 8.62g | Carbs: 5.21g | Prot: 26.37g
Goat Cheese and Vegetables Omelette
A healthy, protein-filled, yet a little bit fancy omelette.
Calories: 174kcal | Fat: 5.28g | Carbs: 20.12g | Prot: 11.88g
Turkey Bean Patties
A very easy and tasty recipe for patties.
Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
View Complete Cook Book

MelMel's Recent Food & Exercise


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