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197 lbs, good to be heading in the "down" direction again. Loading, unloading, carrying and stacking 3000lbs of bagged mulch yesterday probably helped. Have a great weekend.
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89.4 kg
Lost so far: 25.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 68.33g | Prot: 93.73g | Carbs: 66.50g.
Breakfast: Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns, Kraft Light Mayonnaise, Egg, Cracker Barrel Extra Sharp Cheddar Cheese, Cream (Half & Half), Coffee. Lunch: Great Value Sharp Cheddar Cheese, Boar's Head Black Forest Deli Ham, Kraft Light Mayonnaise, Mission Carb Balance Burrito. Dinner: Cream (Half & Half), Butter (Salted), Merlot Wine, Extra Virgin Olive Oil, Scallions or Spring Onions, Kale, Wal-Mart Boneless Skinless Chicken Breast, Red Sweet Pepper, Publix Green Bell Pepper, Sweet Onions. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1). more...
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Losing 0.9 kg a Week
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 Comments
Good for you - nice drop!
09 Apr 16 by member: FrankieBluEyes
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09 Apr 16 by member: CatHerder
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Wow, what a fantastic drop! WTG, buddy!
09 Apr 16 by member: Scalewatcher3
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09 Apr 16 by member: Mistybenner
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Awesome loss, Jim! Woo Hoo!
09 Apr 16 by member: Mom2Boxers
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Wow - great drop this week - do not hurt your back with all that mulch!
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Thanks everyone. Have I mentioned enough times that I'm ready for Spring? Cold and windy here today but I'm weeding and tilling up the garden getting ready for planting. Positive thinking! Spring will come.
09 Apr 16 by member: jmb3450
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VERY GOOD! That's a lot of mulch! Lol.
09 Apr 16 by member: madanjen
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I need to till mine up again. My bags of mulch are just laying around waiting on me. It's been too cold today and it's been snowing on and off. I am so ready for SPRING weather.
09 Apr 16 by member: Mom2Boxers
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@Jmb Today it is cold and we have wind gust of 50mph. The only thing I did outside was walk Rusty. I hope you didn't hurt yourself lifting all that mulch.
09 Apr 16 by member: Scalewatcher3
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09 Apr 16 by member: John10251
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That is a good workout of sure!
09 Apr 16 by member: skwhite
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10 Apr 16 by member: Sarah1950
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Great job Jim!!!!- Lawn work will always melt weight!!! Especially in Florida ;)
10 Apr 16 by member: Maine coon
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Great news Jim...way to go!!
10 Apr 16 by member: Steven Lloyd
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AMAZING JIM!!! So happy for you!!! Congratulations on your commitment.
11 Apr 16 by member: dc2020
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Good job, sounds like you had a busy weekend
11 Apr 16 by member: Rockiesfan
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