| March 2024 |
| Tue 19: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
15.66g |
|
17.03g |
|
-
|
-
|
| Fri 15: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
33.94g |
|
24.58g |
|
-
|
-
|
| Thu 14: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
27.48g |
|
154.09g |
|
-
|
-
|
| Tue 12: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
79.16g |
|
47.78g |
|
-
|
-
|
| Fri 1: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
69.12g |
|
148.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
23.15g |
|
43.70g |
|
-
|
-
|
| Wed 28: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
26.02g |
|
62.19g |
|
-
|
-
|
| Tue 27: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
98.84g |
|
72.33g |
|
-
|
-
|
| Mon 26: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
98.17g |
|
70.19g |
|
-
|
-
|
| Sat 10: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
72.93g |
|
18.35g |
|
-
|
-
|
| Thu 8: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
123.26g |
|
42.00g |
|
-
|
-
|
| Tue 6: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
103.87g |
|
29.27g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
97.53g |
|
114.48g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
30.70g |
|
69.30g |
|
-
|
-
|
| Tue 12: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
94.65g |
|
95.17g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
20.45g |
|
7.81g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.46g |
|
1.48g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
18.46g |
|
4.48g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
27.57g |
|
11.19g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
25.20g |
|
27.50g |
|
-
|
-
|
