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First meal on the cruise ship. Before we pull out. Assorted meats and cheeses, some grape leaves, and pork ragout.
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3778 kcal
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Fat: 141.76g | Prot: 133.20g | Carbs: 194.68g.
Lunch: Heinz HomeStyle Pork Gravy, Pork, Water , Marie's Chunky Blue Cheese Dressing, Watercress , Provolone Cheese , Bologna, Swiss Cheese , Sahara Cuisine Stuffed Grape Leaves, Black Olives, Lucerne Extra Sharp Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Tuna, Egg, Mimosa. Dinner: Coffee, Water, Chocolate Cake (with Chocolate Frosting), Cheesecake, Private Selection Jumbo Shrimp with Cocktail Sauce, Red Table Wine , Outback Steakhouse Prime Minister's Prime Rib. Snacks/Other: Long Island Iced Tea, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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3875 kcal
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Exercise:
Walking (moderate) - 3/mph - 14 minutes, Fitbit - 23 hours and 46 minutes. more...
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1 to 20 of 24
 Comments
Cruise ship!!! Good for you!!! Draglist adventure never ends!!
27 Jul 19 by member: Maine coon
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Safe travels ~ I am envious! Enjoy.
27 Jul 19 by member: babayjo
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27 Jul 19 by member: skwhite
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27 Jul 19 by member: melissatwa
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27 Jul 19 by member: ruthe1213
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27 Jul 19 by member: shirfleur 1
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Your journey is inspiring.
This meal looks calorie dense, esp that sauce and the cheeses.
I don't suppose a cruise ship has a scale, does it?
My own experience on the only cruise I ever took was there was a lot of available fattening food and alcohol with a lot of people joyously consuming all the above, so I would worry about maintaining my weight on board a ship.
Granted we need to enjoy once in a while, but I find I can't resist temptation.
Don't see much current on your blog and will check for reports from the ship since this represents a major challenge.
Good luck and I hope to see a report on your outcome and how you managed your intake...
...
27 Jul 19 by member: Crash1498
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Living the good life Bill! Hope you and D have a great time!!
27 Jul 19 by member: Steven Lloyd
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Cruise?? Didn't notice if you mentioned it before. Where? My cousin is currently on an Alaskan cruise.
27 Jul 19 by member: Fritzy 22
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Have a great time! My husband and I cruise every year and since there's always 24/7 food, we never ride the elevator. Even if it means needing to go from deck 4 to deck 12, we take the steps every time. It works for us so well, that we stopped gaining weight (prior years I would gain and avg of 6 pounds every time).
Anyway, enjoy :)
27 Jul 19 by member: kissangelgirl
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27 Jul 19 by member: liv001
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27 Jul 19 by member: Erquiaga
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27 Jul 19 by member: jcmama777
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27 Jul 19 by member: chesgreen
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Are there keto meal options on cruise ships?
27 Jul 19 by member: gz9gjg
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Have a wonderful vacation
28 Jul 19 by member: tiffany1908
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Hey hi Bill. I tried messaging you, but an icon just goes round and round and a message comes up saying that the account “timed out” and to “try again later.” I hope Bermuda is great for you both! 😊👍🏻
28 Jul 19 by member: laraae
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Cheers Bill!!! Take pics if you can!! Enjoy!!!
29 Jul 19 by member: Maine coon
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29 Jul 19 by member: Erquiaga
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30 Jul 19 by member: FrankieBluEyes
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Draglist's Weight History
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