Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: - - 932* -
Fri 27: 3099 206%
Fat:
 
Prot:
 
Carbs:
120.98g
 
262.67g
 
166.63g
2777*  322
Thu 26: 78 5%
Fat:
 
Prot:
 
Carbs:
2.36g
 
2.14g
 
0.72g
2344  2266
Wed 25: 2670 178%
Fat:
 
Prot:
 
Carbs:
142.77g
 
260.72g
 
73.35g
2591  79
Tue 24: 29 2%
Fat:
 
Prot:
 
Carbs:
1.18g
 
1.07g
 
0.36g
2651  2622
Mon 23: 2986 199%
Fat:
 
Prot:
 
Carbs:
109.26g
 
219.54g
 
81.81g
3185  199
Sun 22: 16 1%
Fat:
 
Prot:
 
Carbs:
1.12g
 
0.71g
 
0.24g
3150  3134
Sat 21: 2531 169%
Fat:
 
Prot:
 
Carbs:
139.70g
 
163.69g
 
43.16g
2778  247
Fri 20: 22 1%
Fat:
 
Prot:
 
Carbs:
1.24g
 
1.43g
 
0.48g
2540  2518
Thu 19: 3031 202%
Fat:
 
Prot:
 
Carbs:
154.95g
 
202.22g
 
89.98g
2873  158
Wed 18: 25 2%
Fat:
 
Prot:
 
Carbs:
1.30g
 
1.79g
 
0.60g
2412  2387
Tue 17: 2342 156%
Fat:
 
Prot:
 
Carbs:
140.61g
 
202.13g
 
40.11g
2566  224
Mon 16: 25 2%
Fat:
 
Prot:
 
Carbs:
1.30g
 
1.78g
 
0.60g
2688  2663
Sun 15: 2465 164%
Fat:
 
Prot:
 
Carbs:
79.88g
 
193.30g
 
85.82g
2896  431
Sat 14: 1526 102%
Fat:
 
Prot:
 
Carbs:
59.86g
 
184.16g
 
46.16g
2447  921
Fri 13: 2445 163%
Fat:
 
Prot:
 
Carbs:
151.62g
 
190.12g
 
76.60g
3153  708
Thu 12: 2078 138%
Fat:
 
Prot:
 
Carbs:
50.22g
 
105.10g
 
136.01g
3372  1294
Wed 11: 1678 112%
Fat:
 
Prot:
 
Carbs:
53.93g
 
146.75g
 
64.27g
2955  1277
Tue 10: 2620 175%
Fat:
 
Prot:
 
Carbs:
106.96g
 
177.61g
 
97.31g
3763  1143
Mon 9: 2797 186%
Fat:
 
Prot:
 
Carbs:
94.64g
 
206.49g
 
115.74g
3449  652
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