Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 20: 383 23%
Fat:
 
Prot:
 
Carbs:
13.17g
 
51.99g
 
26.33g
1417*  1034
Mon 19: 1865 111%
Fat:
 
Prot:
 
Carbs:
87.47g
 
212.56g
 
61.00g
2980  1115
Sun 18: 2247 134%
Fat:
 
Prot:
 
Carbs:
111.67g
 
229.31g
 
61.38g
2812  565
Sat 17: 1519 90%
Fat:
 
Prot:
 
Carbs:
66.34g
 
142.40g
 
88.05g
2426  907
Fri 16: 2855 170%
Fat:
 
Prot:
 
Carbs:
88.34g
 
175.36g
 
63.96g
2902  47
Thu 15: 2220 132%
Fat:
 
Prot:
 
Carbs:
93.89g
 
213.92g
 
128.43g
2722  502
Wed 14: 1592 95%
Fat:
 
Prot:
 
Carbs:
49.91g
 
209.10g
 
35.24g
2801  1209
Tue 13: 1601 95%
Fat:
 
Prot:
 
Carbs:
35.77g
 
211.18g
 
56.49g
2509  908
Mon 12: 1738 103%
Fat:
 
Prot:
 
Carbs:
64.13g
 
201.81g
 
73.98g
2371  633
Sun 11: 3290 196%
Fat:
 
Prot:
 
Carbs:
120.08g
 
216.23g
 
203.00g
2675  615
Sat 10: 2473 147%
Fat:
 
Prot:
 
Carbs:
79.37g
 
197.80g
 
85.12g
2876  403
Fri 9: 1666 99%
Fat:
 
Prot:
 
Carbs:
82.59g
 
131.05g
 
83.45g
2526  860
Thu 8: 2616 156%
Fat:
 
Prot:
 
Carbs:
111.50g
 
198.18g
 
143.11g
2573  43
Wed 7: 1252 75%
Fat:
 
Prot:
 
Carbs:
43.52g
 
156.84g
 
58.78g
2605  1353
Tue 6: 2494 148%
Fat:
 
Prot:
 
Carbs:
58.82g
 
230.49g
 
103.59g
2615  121
Mon 5: 23 1%
Fat:
 
Prot:
 
Carbs:
1.27g
 
1.60g
 
0.53g
2299  2276
Sun 4: 1365 81%
Fat:
 
Prot:
 
Carbs:
62.17g
 
150.40g
 
51.60g
2380  1015
Sat 3: 2576 153%
Fat:
 
Prot:
 
Carbs:
97.65g
 
237.27g
 
68.57g
2968  392
Fri 2: 1937 115%
Fat:
 
Prot:
 
Carbs:
66.92g
 
183.51g
 
73.44g
2432  495
Thu 1: 2646 158%
Fat:
 
Prot:
 
Carbs:
113.86g
 
181.60g
 
78.01g
2873  227
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