chesgreen - Member

chesgreen

Joined March 2010

Posts

854

Following

349

Followers

618

Weight History

Start Weight

100.2 kg

Lost so far: 11.3 kg

Current Weight

111.6 kg
Performance: Losing 0.8 kg a Week

Goal weight

95.3 kg

Still to go: 16.3 kg

You are 100% the result of your actions. That's it, PERIOD

-Ches

chesgreen's Weight History

	Movnmik
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

View Complete Cook Book

	IPA
	40% Reduced Fat Kettle Cooked Potato Chips
	Corned Beef
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Mountain Biking